Today is World Mental Health Day. Honestly, with all sincerity and deep value for everyone Many of us smile in public, yet battle silent storms within. We show up at work, church, school, or home, appearing “fine,” but deep down, something feels heavy: the anxiety, fear, stress, loneliness, or the unspoken weight of expectations. The […]
Commemoration of World Mental Health Day
Commemoration of World Mental Health Day: As part of activities to commemorate the World Mental Health Day, HRCRC held a short interactive session facilitated by the Head of our Counselling and Therapy Department on The Human Condition in exploring this year’s theme – The Silent Struggles within the walls of work. Also, a mental health […]