HRCRC School Mental Wellness Program Following part of our core objectives to promote Mental Wellness, especially for children and vulnerable adults in the society. HRCRC facilitated a session on mindfulness and paying attention to one’s feelings and thoughts among students of a rural Secondary school, Community Secondary School, Eka, Onueke, Ezza South Local Government Area, […]
Today is World Mental Health Day.
Today is World Mental Health Day. Honestly, with all sincerity and deep value for everyone Many of us smile in public, yet battle silent storms within. We show up at work, church, school, or home, appearing “fine,” but deep down, something feels heavy: the anxiety, fear, stress, loneliness, or the unspoken weight of expectations. The […]